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Good Morning! Fun Power March Walk Low Impact Aerobics Exercise | 150 BPM | 36 Minutes | Get Moving!
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Good Morning power march walk old school aerobics is a fun fast pace high energy low impact exercise fitness workout at 150 BPM flat. This pace will help enhance your cardio vascular system, effectively burn fat and help you lose weight. The exercises are safe, fun and easy to do. The exercises consist of marching, speed walking, squats, old school grapevines and more. This is great for all fitness levels. You will have so much fun that you will forget that you are exercising.
#powermarch
#lowimpactaerobics
#powerwalking
#cardioexercise
#pauleugene
#zumba
#hiloaerobics
how to make 150 a day
T-Shirts – DVD –
Free Zoom Classes:
Good Morning power march walk old school aerobics is a fun fast pace high energy low impact exercise fitness workout at 150 BPM flat. This pace will help enhance your cardio vascular system, effectively burn fat and help you lose weight. The exercises are safe, fun and easy to do. The exercises consist of marching, speed walking, squats, old school grapevines and more. This is great for all fitness levels. You will have so much fun that you will forget that you are exercising.
#powermarch
#lowimpactaerobics
#powerwalking
#cardioexercise
#pauleugene
#zumba
#hiloaerobics
36 Comments
Hi Paul
Always loved this work out
β¦just tried it in a cabin crossing from Spain to England β¦still great thank
Thanks
Love these all inclusive workouts. Great energy. I am 61 with RA, I love the 250 to 160 BPM workouts but can only do short 25 to 30 minutes at a time.
Would love to see new short on time workouts with a Monday through Friday schedule.
Thank you Paul for keeping it fun. π―
Hicoach Paul thanks for the very nice exercice
A fabulous old style routine, just love it. A BIG thank you Paul Eugene. See you tomorrow.β€
Thanks Paul Eugene, your inspirational
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Good morning coach Paul
Thank you coach Paul , tomorrow again bye
Thanks coach eugene for the nice exercise good morning
Thank you Coach Paul
Thank you coach paul
Good morning paul i just finished exercising two o f your excercise today july28,2022
Thank you. Ery much for the nice exercise coach Paul Eugine
Hi im from ont canada im 80 yrs old i like your exercise im doing my exercise before pandemic at the gym ,but I cancelled my membership due covid i only do my exercise trough youtube since i found your earobics i like it very much
I have my earobic everyday but i like yours the most thank you
I like your exercise Iβm . 80 yrs old but im active and strong
Thank you Paul! First exercise since freed from surgical restrictions from eyelid surgery. I can exercise and keep head upright. 74 yrs and it,s exercising almost every day that kept me going . It has also enabled me to recover as well as I have! Back to work and a full life.π₯°
Great workout I did the entire workout standing
Thank you! 4K steps; never stopped stepping during static moves! would love more 160 BPM videos!
Thank you Coach π. Tough workout πͺ but I kept up and thank you for the….. let's go 8 more!!!! cause I wouldn't push myself if I was working out on my own. It would b 8 and done. π π€£……so thank you for the coaching π the encouragement and the laughter.
This one was a little rough. But I did it! Thanks Eugene
Morning coach Paul and it is morning as this last 10 days we have been exercising each day with you in Houston Tx!
Visiting grand babies last seen Dec 19 . Need our wake up sessions for a full on day of childcare π
Geez, Coach Paul…you had me going with that one! But I have to tell you, when I'm working out with you, I don't have any negative energy—it's all positive! So when we were jabbing, I was knocking around a lot of joyful bubbles! I love to work out, and I'm groovin' on working out with you! THANK YOU!!!
Feeling good from this workout Coach !ππ½
Feeling much better today. Enjoyed the workout once again. Thank you Coach Paul.
Love all your classes β¦thank you for all your effort P..E.ππΌ
Great Workout!
Loved this workout! π
I just did this workout. It was exactly what I needed. Thank you for all your kind, loving words that you speak to us. I have a pep in my step and a smile in my heart.
Thank you once again! Blessings upon you!
I love, love, love this shorter set… especially appreciate the timer!!! Thanks, Coach!
I feel π Thanks Paul Eugeneπ
Great march
Love this workout, nothing too fancy, just lots of power marching and great moves. I love your simple workouts such as this. It was very high energy with very smooth transitions, so very effective. Thanks a bunch!